Step into our electric sauna and experience the ultimate in relaxation and rejuvenation. Our sauna generates therapeutic heat, to temperatures of 150 - 190 degrees to help relax muscles, soothe aches and pains, and promote immune resiliency through activation of heat shock proteins.
The benefits of regular sauna use are numerous, including improved circulation, reduced cortisol and stress levels, and improve anxiety and depression symptoms, reduce risk of cardiovascular conditions, boost mood, and enhanced skin health. Combining the electric sauna with our muscle recovery service or within our curated wellness experience offers a comprehensive approach to wellness, allowing you to address both physical and mental aspects of recovery in one session. Whether you're seeking relief from sore muscles, looking to unwind after a long day, or simply aiming to boost your overall well-being our electric sauna is the perfect addition to your self-care routine. |
locationTHE RECOVERY ROOM
32 Bank Row Pittsfield, MA 01201 hoursSports Medicine
Monday - Friday | 8:30am - 5:30pm Private Groups Saturday - Sunday | 11am - 7pm |
contactFAQs |