THE RECOVERY ROOM
  • HOME
  • OUR TEAM
  • SERVICES
    • MEMBERSHIPS
    • COLD PLUNGE
    • ELECTRIC SAUNA
    • NORMATEC COMPRESSION
    • RECOVERY IV
    • PAMPERED POWER HOUR
    • SPORTS MEDICINE ASSESSMENT
    • RECOVERY TREATMENT
  • MODALITIES
    • FORCEPLATES TEST
    • GRASTON TECHNIQUE
    • THERAPEUTIC CUPPING
    • DRY NEEDLING
    • BLOOD FLOW RESTRICTION
    • MUSCLE ENERGY TECHNIQUE
    • KINESIOTAPING
    • CORRECTIVE EXERCISE
  • COMMUNITY COLLABORATIONS
    • NUTRITION >
      • MAKENZIE EVANGELISTO | HOLIISTIC NUTRITIONIST
    • COUNSELING >
      • BETH KOZIK | MENTAL HEALTH COUNSELOR
      • DAN MARKO | SPIRITUALITY
      • KARA WALKER | LIFE COACH
      • TIFFANY WILDING-WHITE | PERFORMANCE COACH
    • MASSAGE THERAPY >
      • MEGHAN BURDEN | MASSAGE THERAPIST
    • STRENGTH TRAINING >
      • JAKE MCNEICE | STRENGTH COACH
    • YOGA >
      • RADIANCE YOGA | PITTSFIELD
      • FLOW ON MAIN | DALTON
    • SELF-CARE >
      • DE KLEMANSKY | AIRBRUSH TAN
      • SANDY GATTASSO | AESTHETICS NURSE PRACTITIONER
      • ASHLEY CIEPIELA | COSMETIC TATTOO ARTIST
  • GALLERY
  • BOOK
  • REVIEWS
  • CONTACT
ELITE RECOVERY FOR EVERYDAY ATHLETES

bloodflow restriction

BOOK
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By applying a tourniquet briefly and intermittently to an exercising limb you can induce significant and substantial strength, hypertrophy and endurance changes while using a very light load. 
​
​Schedule your treatment now to start enhancing your recovery!
BOOK
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location

THE RECOVERY ROOM
32 Bank Row
Pittsfield, MA 01201

hours

Monday - Friday | 9am - 5pm
Saturday - Sunday | 10am - 4pm

contact

Phone or Text (413)822-7882
​Email us at info@therecoveryroom.biz
  • HOME
  • OUR TEAM
  • SERVICES
    • MEMBERSHIPS
    • COLD PLUNGE
    • ELECTRIC SAUNA
    • NORMATEC COMPRESSION
    • RECOVERY IV
    • PAMPERED POWER HOUR
    • SPORTS MEDICINE ASSESSMENT
    • RECOVERY TREATMENT
  • MODALITIES
    • FORCEPLATES TEST
    • GRASTON TECHNIQUE
    • THERAPEUTIC CUPPING
    • DRY NEEDLING
    • BLOOD FLOW RESTRICTION
    • MUSCLE ENERGY TECHNIQUE
    • KINESIOTAPING
    • CORRECTIVE EXERCISE
  • COMMUNITY COLLABORATIONS
    • NUTRITION >
      • MAKENZIE EVANGELISTO | HOLIISTIC NUTRITIONIST
    • COUNSELING >
      • BETH KOZIK | MENTAL HEALTH COUNSELOR
      • DAN MARKO | SPIRITUALITY
      • KARA WALKER | LIFE COACH
      • TIFFANY WILDING-WHITE | PERFORMANCE COACH
    • MASSAGE THERAPY >
      • MEGHAN BURDEN | MASSAGE THERAPIST
    • STRENGTH TRAINING >
      • JAKE MCNEICE | STRENGTH COACH
    • YOGA >
      • RADIANCE YOGA | PITTSFIELD
      • FLOW ON MAIN | DALTON
    • SELF-CARE >
      • DE KLEMANSKY | AIRBRUSH TAN
      • SANDY GATTASSO | AESTHETICS NURSE PRACTITIONER
      • ASHLEY CIEPIELA | COSMETIC TATTOO ARTIST
  • GALLERY
  • BOOK
  • REVIEWS
  • CONTACT