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Shockwave TherapyA non-invasive treatment that utilizes acoustic waves to stimulate healing in musculoskeletal tissues. This innovative technique is commonly used to address conditions such as tendinopathies, plantar fasciitis, and calcific shoulder disorders.
By promoting blood flow, cellular repair, and collagen production, shockwave therapy aims to reduce pain, enhance tissue regeneration, and improve overall function. |
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Class 4 Laser TherapyA non-invasive treatment that uses high-powered laser energy to stimulate healing in musculoskeletal tissues. This cutting-edge therapy is commonly used to treat conditions such as fracture, joint pain, muscle strains, and chronic inflammation.
By promoting blood flow, reducing inflammation, and accelerating cellular repair, Class 4 Laser Therapy helps alleviate pain, enhance recovery, and restore optimal function. |
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Neurological Dry NeedlingA thin filiform needle is placed into the skin and penetrated deeper to the target tissue to systemically target peripheral neurogenic sensitivity, reduce neurological burdens, optimize neurological capability, and improve neuro-immune function.
Neurological dry needling is used to help lubricate the connective fascial tissues, improve range of motion and neuromuscular control, and decrease pain. Placed along the neurological and fascial pathways, treatment is focused on a main area, rather than along the traditional Chinese medicine meridians. |
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Graston Technique + RockBladesAn instrument assisted soft tissue mobilization technique that effectively releases fascia and scar tissue restrictions, eliminates pain, and restores range of motion. Use this muscle scraping technique to help flush your legs or arms after a hard workout, prevent overuse tendonitis, restore fascial adhesions, or limit scar tissue build up after surgery.
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Therapeutic CuppingA tissue decompression or suction technique where the cup can be manipulated in different ways of static placement, external gliding, or active movement to facilitate tissue healing and connective tissue lubrication, restore range of motion, and decrease pain.
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RockPodsSilicone cups are used in combination with range of motion exercises or stretching to improve mobility and joint function. RockPods are designed to gently lift the skin and underlying tissues, promoting circulation and reducing tension.
By opening up joints and enhancing movement, this innovative therapy helps alleviate pain, improve flexibility, and restore optimal mobility. |
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Muscle FlossingA thin elastic band wrapped around a muscle or joint is used to improve mobility and alleviate pain. By compressing the area, muscle flossing increases blood flow, reduces swelling, and breaks up adhesions in soft tissues, promoting faster recovery.
Beneficial for conditions like tendonitis, joint stiffness, and post-exercise soreness, muscle flossing is an effective way to enhance range of motion and reduce discomfort from a musculoskeletal injury. |
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Blood Flow RestrictionBy applying a tourniquet briefly and intermittently to an exercising limb you can induce significant and substantial strength, muscle growth and endurance changes while using a very light external weights. This method works by creating a unique environment in the muscle, enhancing metabolic stress and muscle activation for faster results.
BFR is particularly beneficial for individuals recovering from injuries, managing joint pain, or patients with osteoarthritis, osteopenia, or osteoporosis looking to safely build strength with minimal load on their body. |
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KinesiotapingAn elastic tape used to lift the skin, accelerate blood flow to increase oxygen available to muscles, which in turn reduces fatigue. Application after an acute injury helps to improve lymphatic drainage reducing edema, removing bruising, and improving tissue healing.
For best clinical outcomes tape is applied to alleviate pain, lubricate fascia, reduce swelling, release scar tissue restriction and improve functional movement patterns. Tape application lasts 1 - 4 days, depending on skin type, amount of perspiration, and water activity. |
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Corrective ExerciseAn integrated approach of strength and rehabilitative exercises that improves mechanics and functional movement patterns, increases strength, and enhances performance for athletes and individuals looking to attain pain free range of motion.
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Normatec Compression TherapyA compression device that uses a patented massage pattern of pneumatic compression sleeves that gently pulsates to enhance circulation and lymphatic drainage, reduce lactic acid build up, and promoting faster recovery times and reducing inflammation. Whether you're a dedicated athlete seeking to optimize performance or someone simply looking to ease post-workout soreness.
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locationTHE RECOVERY ROOM
32 Bank Row Pittsfield, MA 01201 hoursMonday - Friday | 8 am - 5 pm
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contactFAQsterms + conditions |