WE'RE HIRING!We're on the look out for a passionate individual who can work alongside our dedicated team to assess injuries and develop personalized treatment and rehab plans!  Sports Medicine ProviderJob Summary The Recovery Room, LLC is seeking a highly motivated and skilled Sports Medicine Provider to join our dynamic team. The ideal candidate will have a strong background in sports medicine, a passion for helping athletes of all ages achieve their optimal health and performance, and excellent interpersonal skills. This role involves assessing, treating and preventing injuries related to sports and exercise, as well as providing rehabilitation and guidance to patients and athletes of all levels. Qualifications: Required:
Application Deadline: November 1st, 2024 If someone comes to mind, feel free to share it, or if you're interested yourself, send us your resume, cover letter, and three references
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Vote Us Best of the BerkshiresIf you enjoy your sessions, find relief, and love visiting us, we’d love to share that with the entire county! Your vote in the Health, Wellness, and Beauty's Physical Therapy category for The Recovery Room would mean the world to us and help us show we provide the best care possible.  It’s quick and easy to cast your vote by September 16th! With love + gratitude,
The Recovery Room Team  Running has long been heralded as a fantastic way to boost physical health, mental clarity, and overall well-being. However, the challenge of staying motivated and consistent can often hamper even the most dedicated runner. Enter group running – a transformative approach that can make all the difference in achieving your fitness goals. Community Spirit and MotivationTraining with a like-minded community offers unparalleled benefits. The accountability and camaraderie inherent in a group setting ensure you stay committed to your running routine. When you join a group, you’re surrounded by individuals who share your passion and drive. This creates a motivating environment that encourages you to push your limits and achieve personal bests you might not have thought possible.  Improved PerformanceRunning with others can significantly elevate your performance. The natural camaraderie fosters a competitive yet supportive atmosphere where everyone strives to be their best. Observing and emulating techniques from more experienced runners can lead to improvements in your form, pace, and endurance. Additionally, the varied pace of group runs is beneficial as it introduces interval training organically, making you a stronger and more versatile runner. Social ConnectionsBeyond the physical benefits, group running serves as a fantastic way to forge new friendships and strengthen existing ones. The shared experience of training, sweating, and achieving milestones together helps build deep, lasting connections. These social bonds extend beyond the trails and tracks, promoting a sense of belonging and support.  Looking for Group Running?We're excited to offer two upcoming opportunities for you to experience the benefits of group running firsthand. Join us for our Running Clinic with Abby on July 20th and take part in our Monday Night Running Club at 5:30pm every week until August 5th. Embrace the support, motivation, and friendship that come with running together – let’s push our limits and conquer new heights as a community! July 20th Running Clinic with AbbyYou'll have the chance to learn from an experienced runner and connect with others who share your passion for the sport. Monday Night Running ClubAnd every Monday night at 5:30pm until August 5th, we're hosting a Running Club where you can join a supportive community of runners and push your limits together.  So whether you're looking to improve your running skills, find accountability partners, or simply enjoy the camaraderie of a shared passion, we invite you to join us at The Recovery Room for our upcoming group running club and clinic. Together, we can push our limits and achieve our running goals, one mile at a time.
 Are you an athlete or active individual in need of top-notch sports medicine care to get you back to doing what you love? Look no further than The Recovery Room, where our team of experts is dedicated to helping you recover from injuries and get back to peak performance. One of the many services we offer at The Recovery Room is integrative dry needling. This cutting-edge treatment focuses on using needles to target specific neuromuscular connections in the body to help alleviate pain and promote healing. But what exactly is the difference between acupuncture and dry needling?  While acupuncture also uses needles, it is based on traditional Chinese medicine principles and focuses on balancing energy flow along meridians in the body. On the other hand, dry needling is rooted in Western medicine and targets specific trigger points and muscle knots that contribute to pain and dysfunction. Dry needling is highly effective for a variety of injuries, including muscle strains, tendonitis, and even chronic pain conditions. By targeting the root cause of the injury, dry needling can help speed up the healing process and improve overall function.  Some of the key benefits of dry needling include reduced pain and inflammation, improved range of motion, and enhanced athletic performance. Many athletes and active individuals have found relief and improved recovery times with integrative dry needling at The Recovery Room.
So if you're looking for a comprehensive approach to sports medicine care that includes cutting-edge treatments like integrative dry needling, look no further than The Recovery Room. Our team of experts is here to help you get back to doing what you love as quickly and safely as possible. Schedule an appointment with us today and let us help you on your journey to recovery. Keeping Berkshires Artist Moving: The Recovery Room Collaborates with Local Cultural Institutions6/8/2024  At The Recovery Room, we are dedicated to helping you get back to what you love to do with effective and top-notch sports medicine care. Whether you are a professional athlete or a weekend warrior, our team of skilled professionals is here to support you on your journey to recovery. We are proud to announce our collaboration with two of the Berkshires' most prestigious cultural institutions, Jacob's Pillow Dance Festival and Barrington Stage Company. As the official sports medicine provider for these organizations, we will be working closely with their performers to ensure they receive the care and support they need to stay injury-free and at the top of their game.  Our partnership with Jacob's Pillow Dance Festival and Barrington Stage Company reflects our commitment to serving all members of our local community, including our talented artists and performers. By providing them with access to our top-notch sports medicine services, we are helping them to continue creating and performing beautiful works for our cultural community here in the Berkshires.  Whether you are a dancer, actor, musician, or any other type of performer, The Recovery Room is here to help you stay healthy and strong so you can focus on doing what you love. Our team of experts offers a wide range of services, including physical therapy, chiropractic care, and massage therapy, all tailored to meet the specific needs of performers.
So if you are experiencing pain or injury that is keeping you from performing at your best, don't hesitate to reach out to The Recovery Room for help. Our experienced team is here to support you every step of the way on your journey to recovery. Contact us today to learn more about our services and how we can help you get back to doing what you love. Father's Day is just around the corner, and if you're looking to spoil your athletic dad this year, look no further. Instead of the usual tie or golf balls, why not give him the gift of relaxation and recovery with a gift card to use for different services at our facility? 5 Ways to Spoil Your Athletic Dad This Father's Day 1. Muscle Recovery + Self-Guided Recovery | $90 | 85 minutesPair two services for 1 relaxing day: muscle recovery and a self-guided recovery services. Our Muscle Recovery service is a 25 minute experience using focused soft tissue work, to target deep-seated tension and promote muscle healing for faster recovery times. Couple this with our 60 minute self-guided recovery to include sauna and Normatec compression to help him recover faster between his golf rounds or pickle-ball games.  2. Sports Medicine Assessment + Treatment | $160 | 50 minutesIf your dad is experiencing any pain during his games, a 60-minute Sports Medicine Assessment and Treatment session can address his issues and provide him with a path to feeling better and playing his best. Through meticulous orthopedic examinations, we assess your joints with precision, pinpointing the root cause of any discomfort or pain. From our findings, we craft a personalized treatment plan tailored specifically to your needs using state-of-the-art modalities like professional athletes.  3. Recovery Rehab | $100 | 50 minutesTake your dad's game to the next level with our Recovery Rehab service, where he will receive a sport-specific program to address areas that will boost his performance.  4. Cozy Merch | $25-$55Keep your dad warm during those dusk games with a comfortable sweatshirt or long sleeve, or shade him from the sun with a baseball cap from our merchandise starting at $25.  5. Curated Wellness Experience | $144 per person | 2.5 hours Treat your dad and a group of 3+ friends to a 2.5-hour full recovery experience with our cold plunge, sauna, noramatec experience with the add-on of yoga, reiki, and sound bath, for an afternoon or relaxation and restoration. Encouraged to bring their favorite beverages ad food, this experience will leave him and his buddies feeling rejuvenated, rested, and ready to get back to their sport. This Father's Day, give your dad the gift of relaxation, recovery, and rejuvenation with our range of services. Show him how much you care by giving him the gift of self-care and pampering!
 What is BFR?At Recovery Room, we pride ourselves on offering cutting-edge sports medicine and wellness services that cater to individuals looking to improve their strength and mobility. One of the innovative techniques we utilize is Blood Flow Restriction (BFR) therapy, a method that has been scientifically proven to enhance muscle growth and recovery. Blood Flow Restriction therapy involves applying a tourniquet to a limb during exercise, which restricts venous blood flow while allowing arterial blood flow, leading to metabolic stress and muscle growth. This creates a hypoxic environment that stimulates muscle growth and strength gains, even when using light loads. BFR has been shown to increase muscle protein synthesis, improve muscle endurance, and accelerate recovery, making it a valuable tool for athletes and individuals recovering from injuries.  What to expect during a BFR sessionAt Recovery Room, our experienced providers will assess your individual needs and create a personalized BFR protocol tailored to your goals. This protocol will include specific sets, reps, load, and exercise selection to maximize the benefits of BFR therapy. During your appointment, you can expect to receive hands-on guidance and support from our team as you undergo your BFR session. During a BFR session, expect a thorough assessment followed by personalized prescription and instruction on applying the device. Then, engage in a supervised workout where you'll feel the intensity and experience the unique pump sensation. BFR protocols typically involve low-load resistance exercises with high repetitions and short rest intervals. For instance, prescribing 1 set of 30 repetitions followed by 3 sets of 15 repetitions at 20-30% of one's maximum load is common. Single joint exercises like seated knee extension, shoulder internal rotation, or straight leg raise are often selected during the first few sessions. As strength improves, more functional multi-joint exercises like squats, deadlifts, and shoulder press are selected. Expect gradual adjustments as your strength improves. With proper guidance, BFR can be a game-changer in achieving your fitness goals and recovering from injuries. Is BFR for you?Whether you are recovering from an injury, looking to improve your strength, or enhance your athletic performance, Blood Flow Restriction therapy at Recovery Room can help you unlock your full potential. Trust in our expertise and commitment to your well-being as we guide you on a transformative journey towards optimal health and vitality.
To receive Blood Flow Restriction (BFR) within our Recovery Rehab session, it's imperative to undergo a first-time assessment with one of our providers. This initial consultation ensures that BFR is appropriate and tailored to your specific goals or injury. Our providers will thoroughly evaluate your condition, medical history, and fitness level to determine if BFR is suitable for you. This personalized approach ensures safety and effectiveness throughout your BFR sessions, optimizing your recovery journey. We prioritize your well-being and strive to offer tailored solutions that align with your individual needs, ensuring a positive and productive experience within our Recovery Rehab sessions. Experience the power of BFR therapy and elevate your strength training to new heights with Recovery Room. Book your appointment today and discover the difference that personalized, cutting-edge sports medicine can make in your life. Are you considering a sports medicine internship and wondering what to expect? Look no further! We sat down with Natalie, a current sports medicine intern at The Recovery Room in Pittsfield, MA, who has completed 24 weeks of internship, to get an inside look at her experience and insights. Natalie shared her excitement about the opportunity to work with both regular people and athletes in a private practice setting, which was a new experience for her compared to college athletic training rooms. She highlighted the hands-on aspect of the internship as her favorite part, mentioning how she enjoys using her knowledge from school on real-life cases and seeing a variety of different injuries.  When asked about her favorite treatment modality, Natalie mentioned that cupping is always a hit with clients, despite being a bit intimidating at first. She also spoke about her initial hesitancy towards Graston, a hands-on technique, but expressed how her confidence grew over time with practice. Reflecting on the impact of the internship on her career goals, Natalie noted that it helped her realize the versatility of sports medicine beyond traditional settings like collegiate athletic training rooms. She mentioned considering options like athletic training or massage therapy for grad school, showcasing how the internship expanded her perspective on potential career paths. For aspiring interns or student athletes considering an internship at The Recovery Room, Natalie's advice is simple: "GO FOR IT!" She emphasized the value of experiencing a new setting in sports medicine and the unique opportunities available at The Recovery Room.
Overall, Natalie's journey as a sports medicine intern at The Recovery Room highlights the diverse and hands-on nature of the internship program, offering valuable insights and practical experience for aspiring sports medicine professionals. If you're passionate about sports medicine and eager to learn in a dynamic and innovative environment, consider applying for The Recovery Room's internship program to kickstart your career in the field.  Are you a local student athlete interested in pursuing a career in sports medicine?Look no further than The Recovery Room in Pittsfield, MA! Our sports medicine internship program offers a unique opportunity for aspiring sports medicine professionals to gain hands-on experience in a dynamic and innovative environment. You'll have the chance to learn from experienced and knowledgeable providers who are dedicated to your growth and success. With a focus on orthopedic assessments, treatments, performance testing, and rehabilitative programming, you'll gain valuable insights into real-world sports medicine practices. As an intern, you'll actively participate in skills labs to enhance your knowledge and practical skills, while also providing essential support during athletes' recovery sessions. From sanitizing treatment equipment to assisting with booking appointments, you'll play a key role in ensuring a safe and welcoming environment for our athletes. Why Choose The Recovery Room Internship?During our 12-week educational internship, you'll observe and be mentored by our seasoned providers, participate in skills labs, gain exposure to a variety of sports and athletes and an innovative environment equipped with cutting-edge recovery technologies. You'll provide support during athletes' recovery sessions, assist in the organization of our facility, and play a key role in content creation.  Interested in Applying?To apply for our Sports Medicine Internship, please complete a brief application along with submission of your resume and cover letter detailing your passion for sports medicine. With rolling admission, successful candidates will be contacted for an interview.
Don't miss this chance to kickstart your career in sports medicine with The Recovery Room! Apply now and be a part of a team dedicated to optimizing athletes' performance and well-being. Upcoming Events As we jump into April, we are thrilled to share some exciting updates, upcoming events, local collaborations, and exclusive discounts to make your experience with us even more enjoyable.  🌟Welcome Angie to our Team!🌟 As a seasoned Sports Medicine Specialist, Angie brings a wealth of knowledge and experience to our practice. With a background in Athletic Training, Massage Therapy and a Physical Therapy Assistant, she is dedicated to providing top-notch care to our community. Fluent in both English and Spanish, Angie is committed to breaking down barriers and ensuring effective communication with all our patients. Her passion for sports injuries and rehabilitation shines through in her work, as she empowers individuals to take an active role in their healing journey. Check out her bio page and learn what services she's offering  Upcoming EventsNational Student-Athlete Day | April 6th | 11am - 2pm Celebrate our local student athletes with a day of complimentary wellness – enjoy a FREE plunge, sauna, and NormaTec experience! Plus, jump on the 25% discount on any services, gift cards, or merchandise purchased during this special event! 🎉 Free Recovery Day | June 22 | 11am - 2pm Indulge in ultimate relaxation at our Free Recovery Weekend! Drop by with a friend for a complimentary plunge, sauna, and NormaTec experience, plus enjoy a 25% discount on any booked services, gift cards, or merchandise purchases! 🌿✨  Exclusive Offers | Military Appreciation MonthAs a heartfelt thank you for your unwavering support, veterans can use code [MILITARY25] online or visit us in-store to redeem these exclusive offers for the entire month of May. 🇺🇸✨
Plus, veterans come FREE when booking a private group session within the month of May (redeemable once with military ID). |